Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

Interview with Ally’s Bar Founder: Ally Murphy

3 Ally Bars on table

Ally Murphy is not only an accomplished professional cyclist (competing at some of the biggest and most elite U.S. and world events) she’s also found time to start her own energy bar company. This native Californian, turned North Carolinian, makes and sells three flavors of delicious and nutritious bars made with local sweet potatoes. Read on to learn more about her and behind the business including sustainable and eco-friendly practices…

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Say Hello to Easy, Delicious Cooking: HelloFresh Reviews

HelloFresh meal on plate

Have a kitchen and the basic tools to cook? Love to cook but don’t have the time or desire to come up with recipes each week? Then you’ve got what it takes to be a chef for Hello Fresh. They provide simple, easy to prepare meals delivered to your doorstep each week saving you the hassle of looking for recipe ideas and spending time grocery shopping. How does Hello Fresh work exactly? And how does it compare to other meal delivery services? Read on to learn the pros, cons, pricing info and details on how you can say hello to easy, delicious food in no time…

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Blue Apron Reviews: Become A Top Chef

Blue Apron box

Meal delivery services are quickly becoming a popular way to enjoy home-cooked meals without the hassle of menu planning or grocery shopping. In addition to being convenient and fun, an added benefit of meal delivery services is that they provide the exact portions of ingredients which eliminates food waste. Blue Apron is one of the largest and most commonly known meal delivery services, and we ranked them first for best value in our Best Meal Delivery Service Review. But we encourage you to read on to learn more including how it works, pros, cons, pricing and more…

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Best Tea Subscription Box: Adagio vs Teavana vs Republic of Tea & More!

Tea bags in subscription box

You can explore the world through various monthly tea delivery services. Buy tea online and have it delivered to your doorstep monthly. Experience different aromas, oils, flavors and perhaps find your favorite variety and where to buy it. We’ve reviewed the best tea of the month clubs and categorized them depending on the type of “tea drinker” you are. So, get your mug filled with warm water and find your cup of tea…

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NatureBox Reviews: The Best Healthy Snacks at Your Doorstep?

3 bags of naturebox snacks: NatureBox Reviews

Are you into healthy snacks but tired of your local grocer’s options? Why not consider getting a healthy snack box delivered right to your home on a regular basis? NatureBox is the most popular — and in our assessment — the best healthy snack box subscription service you can find on the market. Read our NatureBox reviews to see why they rank number one in our book…

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Graze Reviews: Good Enough to Justify the Monthly Cost?

Graze Box: Graze Reviews

Tired of going to the grocery store looking for healthy snacks and coming up empty handed? Do you want to buy healthy organic snacks but your local grocery store doesn’t offer variety? Our Graze review gives you an overview of one of the most popular healthy snack boxes available today. If you struggle with portion control, these snack boxes can help you tremendously. Read our Graze box review to learn more about this healthy snack box delivery option…

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Paderno Spiralizer Reviews: The Best Zoodles for Your Recipes

Are you a fan of pasta but not a fan of the high carb count? Sounds like you’re in need of a Paderno spiral vegetable slicer, our pick for best vegetable spiralizer. Vegetable slicers can make veggie noodles without the long process. They can also cut your carbs down so you can splurge on dessert every now and then! 😉 Find out what you can use this Paderno vegetable spiral slicer for in your kitchen by reading our Paderno Review…

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Best Menstrual Cup: MoonCup vs Diva Cup vs SoftCup vs Lena Cup vs Lunette Cup vs Lily Cup vs Ruby Cup

Girl holding menstrual cup: Guide to Best Menstrual Cups

Through a woman’s lifetime, she has more than 400 periods. Imagine all the tampons and pads we dispose of monthly. Our landfills are full of feminine hygiene products. Don’t you wish there was a way we could decrease our waste and also spend less money?Drum roll, please… cue the menstrual cup! Menstrual cups can completely change the way you view your period, save you money and help save our planet…

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UrthBox Reviews: Be A Conscious Snacker

UrthBox Reviews

Want to discover new healthy snacks, beverages and more? UrthBox is a healthy snack box subscription sent to you once a month. They offer various sizes and give discounts if you pay for 3 or 6 months at a time. If you have specific dietary needs you can specify them when choosing your box. Learn more about this healthy snack box in our UrthBox Review…

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Raspberry Leaf Tea Benefits: Your Hormones Will Thank You

Cup of raspberry tea: Raspberry Leaf Tea Benefits

Red raspberry leaf tea, not to be confused with raspberry tea, has long been used for women’s health. In my doula practice, I see a lot of use and get a lot of questions about Red Raspberry leaf tea. I am no doctor, so I tell clients to check with their doctor before use, but having used it myself and based on all of my research, I do sing its praises. However, it is not just for women. The health benefits extend to everyone. It is also quite tasty when prepared as iced or hot tea…

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