Health
Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.
-
Green Tea Benefits (and How To Prepare)
Green tea is made from a variety of sources, but originally the term “green tea” referred to the tea made…
Read More » -
Vegan vs Vegetarian: Living a Healthy Lifestyle
There are many reasons why individuals decide to choose a particular eating style, but it is important to understand the…
Read More » -
Jasmine Tea Benefits
What is jasmine tea? Jasmine tea is any tea that is blended with the jasmine flower to increase medicinal effects,…
Read More » -
Healthy Family Meal Plan: Week 2
You’ve probably figured out by now that I’m not the absolute best chef, but I do like to eat, so…
Read More » -
Holistic Remedies for Depression and Anxiety
Depression is one of the most common concerns in mental health today. While depression is the natural reaction to certain…
Read More » -
Who Needs Sleeping Pills? Best Natural Sleep Remedies
Can't seem to catch your zzz's? Feel like you rarely get a good night's sleep? You're not alone. The National…
Read More » -
Essential Oils Guide: What Does Each Oil Do?
Looking for the best essential oils to naturally balance out your life? Essential oils can be used to heal, soothe,…
Read More » -
Don’t Worry Be Happy: Holistic Remedies for Anxiety
Ever wondered about holistic approaches to anxiety treatment? Read tips for managing and preventing unwanted anxieties altogether. First, however, in…
Read More » -
Herbs for Anxiety and Depression: The Natural Path to Calm
Natural herbs can change the brain's chemical makeup without all the negative side effects. In fact, one of the biggest…
Read More » -
Canola Oil vs Olive Oil vs Vegetable Oil vs Coconut Oil vs Almond Oil
Wonder if I you can substitute one oil for another in a recipe? Not only can we cook with oils…
Read More » -
Healthy Eating Plan: Week 1
I find that I am the most successful with eating healthy at home when I come up with a meal…
Read More » -
Best Blenders For Smoothies: Ninja vs Vitamix vs Cleanblend
Kickstart your day the healthy way! By combining a plethora of fruits, vegetables and superfood extras into a quality blender…
Read More »
