Michelle Schenker

Michelle holds an MBA from Vanderbilt University and has worked in marketing at Bank of America, Mattel and Hanes. her 20+ years of digital and brand marketing experience informs our content and keep us on top of the latest security and safety issues. Michelle's advice and opinions have appeared in many outstanding media outlets, including The New York Times' Wirecutter, Forbes, People, Reader's Digest and Apartment Therapy, among others. Michelle is passionate about living a healthy life. She shops farmers markets, cooks organic, and eats vegetarian. Juicing and smoothies are a part of everyday life. So are recycling, composting, and gardening. I guess you could say Michelle has a green thumb. Even when a plant doesn't make it under her care, she is still dedicated to making the earth a greener place for future generations.

Roasted vegetables

Roasted Vegetables with Rosemary Recipe

The cozy taste of Thanksgiving can be enjoyed any day with this delightful roasted vegetable with rosemary recipe. It is kind of one I made up along the way from many different inspirations and is highly adaptable to what to have on hand. It’s especially nice in the fall and winter when root vegetables such as sweet potatoes, turnips, parsnips and the like are easy to find at the local farmer’s market or grocery store. As I often tell my friends who have asked for this recipe, “if you like the vegetable, it can likely go into this dish”. The more variety the better for the most health and nutrient-filled meal. FYI – This recipe is Vegetarian, Vegan and Gluten-Free…

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Native Cos in bath tub with flowrs and candles (caption: Aluminum Free Deodorant)

Best Aluminum-Free Deodorant: Native vs PiperWai vs Kiss My Face vs Burt’s Bees

So you’re thinking about switching to natural deodorant. Aluminum free deodorant seem to be a sure-fire way to return to basics and reduce the increasing health concerns associated with aluminum and parabens in relation to cancer, Alzheimer’s disease, respiratory and brain disorders. Yikes! We are right there with you – read our research on which aluminum free deodorants work best when it comes to smelling fresh while reducing your health risks associated with this sometimes sticky (and smelly!) situation…

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Juicer on the counter with veggies

Juicing Benefits: My Firsthand Juice Fast Account

Some may be asking why do I need to make my own juice? Why do I need a juicer? Why does it have to be so time consuming and messy?!? And isn’t it expensive? There are so many questions you and I both had when starting to think about juicing as a regular part of my life. One thing I was sure of was that it was good for me and would be beneficial to my health now and in the future. What I did not know was exactly how natural, fresh-juiced fruits and veggies could contribute so strongly to improving health and even reversing damage from poor eating and other health choices made throughout the course of life…

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Fresh veggies

My Story of Becoming A Vegetarian

I have been vegetarian for about 3 and a half years but it did not happen overnight, it has been a long transitional process over the past 25 years of my life. So, if you have ever wondered about the process of becoming a vegetarian, this is one woman’s story. While mine was gradual, many people make the change to eating vegetarian overnight due to health need or desire to protect animal rights. There are so many reasons that people become vegetarian but perhaps my story can shed some light on how it can evolve over time as you become more educated on what works best for you…

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School of fish swimming in ocean

Find More Sustainable Fish at Whole Foods

Whole Foods Market announced today that it will stop selling red-rated wild caught seafood starting on Earth Day, April 22, 2012. Fish affected by this change are currently being over-fished and/or are not sustainable food sources. Whole Foods look to the Blue Ocean Institute or Monterey Bay Aquarium to make the determination of red, yellow or green ratings for fish based on how sustainable they are in today’s fishing environment. This announcement from Whole Foods Market comes a year ahead of its previously stated plans to eliminate these fish in 2013.

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Composting bin

3 Reasons Homemade Composting Is Awesome

If you have been thinking about making compost but think that it may be too difficult, complicated, or time-consuming, you have come to the right place. We aim to make it clear and simple. While composting can be an exact science, it certainly doesn’t need to be. After all, Mother Nature does composting all the time without the help of human effort. We can join her efforts without making it a big deal. We’re going to discuss composting methods and then show you how to make your own homemade composting bin…

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