Tag Archives: Gluten-Free

Healthy Christmas Baking: 4 Recipes to Keep You Jolly And Slim

Healthy Christmas Baking

Holiday temptations are everywhere. I find the best way to stay on track with eating during the holiday is to bring my own healthy treats when I go somewhere where I know I’ll be tempted. I prefer to know exactly what I’m putting in my body. It also helps me maintain my weight and not gain. I hope these well researched healthy Christmas recipes help you stay healthful and happy this holiday season while impressing your guests, friends, co-workers, etc. It was fun, and challenging, trying out so many clean eating dessert recipes! Eat, drink, and be merry with these 4 decadent yet healthful treat recipes…

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Best Meal Delivery Service: Home Chef vs Hello Fresh vs Blue Apron vs Plated vs Sun Basket vs Green Chef

Tired of serving your family out-of-the-box meals every evening? Frozen lasagna and mac ‘n cheese can only go so far before your natives get restless! You want your family to have fresh and healthy meals every night, but are you just too busy to pull it all together? That’s where a booming trend can come to your rescue. Meal delivery services like Blue Apron, Hello Fresh and Plated are popping up everywhere, and for many families they deliver what they promise — fresh, easy-to-prepare, healthy dishes for all kinds of tastes…

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Best Spiralizer: Veggetti vs Paderno vs Kitchen Supreme

Spiralizer Reviews: Veggetti vs Paderno vs Kitchen Supreme

We all indulge in pasta every once in a while (maybe more than we should!). Pasta is an easy go-to meal for most Americans and one that often times displaces most of our plate space for brightly colored veggies.

Imagine, that you could still enjoy your Italian grandmother’s spicy arrabbiata recipe but this time, you would be fulfilling – heck, even surpassing – your daily quotient of veggies in just one sitting, because you made zucchini/butternut squash/parsnip/sweet potato zoodles?!?

Turning your vegetables into healthy zoodles (zucchini noodles) is a fun, easy way to create innovative stir fries, salads and vegetable noodles as well as julienned vegetables (and fruits) using a kitchen spiralizer.

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Best Healthy Snack Box: Love With Food vs Naturebox vs Graze vs Urthbox & More!

Healthy Snack Box Review

Save yourself from the afternoon snack attack with a healthier alternative! You’ve probably heard of these healthy food subscription boxes while listening to Pandora. Or maybe you’ve even received a coupon for a free organic snack box in a recent mail package. I’ve tried a couple of them and have been pleased with my experience. So if you struggle with those 2 pm food cravings and find yourself wandering over to the vending machine or craving snacks on the go, then a monthly healthy snack box may be a good idea for you. You could even have your healthy food subscription box shipped directly to your office. Read on to learn more about our top picks, pros and cons and pricing for each…

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Love With Food Review: Lots to Love

Love With Food box

Love snacking but are tired of munching on the same old, go-to foods? Enjoy eating healthy but feel like you’re spending a fortune on expensive products? Snack boxes are a fun way to sample a wide-range of surprises each month that are delivered straight to your door. You have many options when it comes to healthy snack box delivery, but Love With Food is not only a healthy snack box option that is a nice alternative to store-bought snacks, they also support a hungry child in need with every healthy snack box delivered to you. Learn more about this healthy snack box subscription including features, pricing and more…

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Interview with Ally’s Bar Founder: Ally Murphy

3 Ally Bars on table

Ally Murphy is not only an accomplished professional cyclist (competing at some of the biggest and most elite U.S. and world events) she’s also found time to start her own energy bar company. This native Californian, turned North Carolinian, makes and sells three flavors of delicious and nutritious bars made with local sweet potatoes. Read on to learn more about her and behind the business including sustainable and eco-friendly practices…

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Veggetti Reviews: A New Twist on Veggies

Veggetti Reviews

We’re all about eating (and growing) our veggies at Earth’s Friends. That’s why when we discovered the Veggetti, we were beyond thrilled to see a gadget that gives a whole new “twist” (pun intended) to how you normally enjoy your vegetables. Pronounced “Veh-geh-tee” (get it, like Veggie but rhymes with spaghetti) the Veggetti is a great entry-level spiralizer that will give you a fresh cut, pasta alternative without the trouble or expense…

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