Tag Archives: Gluten-Free

Best Meal Delivery Service: Home Chef vs Hello Fresh vs Blue Apron vs Plated vs Sun Basket vs Green Chef

Tired of serving your family out-of-the-box meals every evening? Frozen lasagna and mac ‘n cheese can only go so far before your natives get restless! You want your family to have fresh and healthy meals every night, but are you just too busy to pull it all together? That’s where a booming trend can come to your rescue. Meal delivery services like Blue Apron, Hello Fresh and Plated are popping up everywhere, and for many families they deliver what they promise — fresh, easy-to-prepare, healthy dishes for all kinds of tastes…

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Best Spiralizer: Veggetti vs Paderno vs Kitchen Supreme

Spiralizer Reviews: Veggetti vs Paderno vs Kitchen Supreme

We all indulge in spaghetti every once in a while (maybe more than we should?). Pasta is an indulgent and go-to meal but sadly one that is loaded with carbs, gluten and leaves you feeling full and bloated.Imagine, that you could still enjoy your Italian grandmother’s spicy arrabbiata recipe but with the daily quotient of veggies in just one sitting, because you made zucchini, butternut squash, parsnip or sweet potato zoodles? Turning your vegetables into a healthy, lower calorie  alternative “zoodles” (aka zucchini noodles) is a fun, easy way to create innovative stir fries, salads and vegetable noodles as well as julienned vegetables (and fruits) using a kitchen spiralizer…

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Best Custom Vitamin Packs: Care Of vs Ritual vs Persona Nutrition vs Vitamin Lab

Vitamin jar in box (caption: Best Custom Vitamin Packs)

Are personalized vitamins a better option than popping a daily multivitamin you can find at any drugstore? Some studies have shown that taking a general multivitamin does little to improve your health, but many people can benefit from taking specific vitamins based on their individual health needs. A crop of companies has popped up over the last several years to give you convenient, personalized vitamin packs delivered right to your door. Many offer quizzes to help them determine which vitamins and supplements are right for you…

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Bee Free Honee Review: A Vegan Honey Alternative

Jar of Bee Free Honey and cup of tea (caption: Bee Free Honee: a vegan honey alternative)

The bee population is drastically decreasing due to pesticides, habitat loss, parasites and other environmental factors. Bees are already dying because of what humans have done to the planet. Why should we continue to treat them poorly and make them live in cramped conditions to produce one jar of honey for our pleasure? Thankfully Bee Free Honee is an alternative to traditional honey, and it doesn’t require a single bee to produce…

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Vital Choice Review: Is It The Best Sea-To-Table Home Delivery Service?

Seafood plated with fork (Caption: Vital Choice Review)

Sustainably sourced and fresh wild salmon and other seafood delivered to your home in a box? Sounds too good to be true, right? We were skeptics about Vital Choice, an online company that promises perfectly preserved seafood and organic products with a money-back guarantee. We delved into its company practices and products to determine if this company lives up to its claims…

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Best Green Superfood Powder: Orgain vs Vega One vs Green Vibrance vs Amazing Grass & More

Scoop of green superfood powder (caption: Best Green Superfood Powder)

Increasing your intake of nutrients is as easy as pouring a glass of water, adding a scoop of powder and stirring it. These powders claim to boost your energy, improve digestion, balance out your moods and more. Just because they all call themselves green superfood powder doesn’t mean they’re all equal. Some powders have higher nutritional value, and others have side effects you’ll want to avoid…

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Best Healthy Snack Box: Love With Food vs Naturebox vs Graze vs Urthbox & More

Healthy Snack Box Review

Save yourself from the afternoon snack attack with a healthier alternative! You’ve probably heard of these healthy food subscription boxes while listening to Pandora. Or maybe you’ve even received a coupon for a free organic snack box in a recent mail package. I’ve tried a couple of them and have been pleased with my experience. So if you struggle with those 2 pm food cravings and find yourself wandering over to the vending machine or craving snacks on the go, then a monthly healthy snack box may be a good idea for you. You could even have your healthy food subscription box shipped directly to your office. Read on to learn more about our top picks, pros and cons and pricing for each…

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Healthy Christmas Baking: 4 Recipes to Keep You Jolly And Slim

Healthy Christmas Baking

Holiday temptations are everywhere. I find the best way to stay on track with eating during the holiday is to bring my own healthy treats when I go somewhere where I know I’ll be tempted. I prefer to know exactly what I’m putting in my body. It also helps me maintain my weight and not gain. I hope these well researched healthy Christmas recipes help you stay healthful and happy this holiday season while impressing your guests, friends, co-workers, etc. It was fun, and challenging, trying out so many clean eating dessert recipes! Eat, drink, and be merry with these 4 decadent yet healthful treat recipes…

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