Sadie Cornelius

Love snacking but are tired of munching on the same old, go-to foods? Enjoy eating healthy but feel like you’re spending a fortune on expensive products? Snack boxes are a fun way to sample a wide-range of surprises each month that are delivered straight to your door. You have many options when it comes to healthy snack box delivery, but Love With Food is not only a healthy snack box option that is a nice alternative to store-bought snacks, they also support a hungry child in need with every healthy snack box delivered to you. Learn more about this healthy snack box subscription including features, pricing and more…

Ally Murphy is not only an accomplished professional cyclist (competing at some of the biggest and most elite U.S. and world events) she’s also found time to start her own energy bar company. This native Californian, turned North Carolinian, makes and sells three flavors of delicious and nutritious bars made with local sweet potatoes. Read on to learn more about her and behind the business including sustainable and eco-friendly practices…

We’re all about eating (and growing) our veggies at Earth’s Friends. That’s why when we discovered the Veggetti, we were beyond thrilled to see a gadget that gives a whole new “twist” (pun intended) to how you normally enjoy your vegetables. Pronounced “Veh-geh-tee” (get it, like Veggie but rhymes with spaghetti) the Veggetti is a great entry-level spiralizer that will give you a fresh cut, pasta alternative without the trouble or expense…

When it comes to keeping fish as pets one of the more favored fish species is the Betta fish. And often the male Betta fish of choice because of it’s longer tail and dominating personality while the female Betta fish goes overlooked. However, in this article we will cover everything you ever wanted to know about the female of this Siamese fish species to convince you otherwise that women rule. Everything from their history to general appearance, natural habitat and what you need to know about keeping female Bettas in captivity…

In some countries hedgehogs are as plentiful as raccoons and are seen in the same light, yet in others, these small creatures are revered as the ultimate pet. We will take a look at everything you ever wanted to know about hedgehogs as pets including how to care for them properly as well as areas where it is illegal to own a pet hedgehog

The Nanday Conure is one of the most commonly kept conures when it comes to keeping these brilliant birds as pets. With a good level of care, these birds can provide companionship and entertainment for twenty plus years. In this article we will cover a number of things you need to know in order to keep a healthy Nanday Conure including: determining whether this is the right pet choice for you, life in captivity, diet, behavior and preferred habitat…

Natural herbs can change the brain’s chemical makeup without all the negative side effects. In fact, one of the biggest side effects of natural herbs used to cure anxiety is a positive one – namely that it becomes easier to make positive changes in your lifestyle as well. Below is a brief list of natural herbs people most commonly used to help treat anxiety and depression…

Ever wondered about holistic approaches to anxiety treatment? Read tips for managing and preventing unwanted anxieties altogether. First, however, in the spirit of holistic treatment, we need to define anxiety and explain a little bit about what triggers it in today’s hectic lifestyle…

What is jasmine tea? Jasmine tea is any tea that is blended with the jasmine flower to increase medicinal effects, as well as to improve the taste of the tea. Traditionally, jasmine is combined with white teas and green teas so as to enhance their medicinal effect and flavor. The scent of the jasmine on its own has its own healing benefit, while the sweet bodied flavor of jasmine makes any green or white tea less bitter. Because of the sweet taste of the jasmine, there is no need to add honey or sugars to the teas. This lack of the need for honey or sugar means that none of the healthy benefits of the tea are reduced in an effort to make the flavor more enjoyable…

Dandelions are usually considered weeds that grows plentiful throughout the yard. So, most homeowners go to great lengths and cost to eradicate this small yellow flower from their lawn. However, you’d be surprised to know there are numerous healing properties associated with this flower. Learn more about dandelion tea, how to prepare it and the benefits of drinking nature’s herbal tonic…