Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

Don’t Worry Be Happy: Holistic Remedies for Anxiety

Don’t Worry Be Happy: Holistic Remedies for Anxiety

Ever wondered about holistic approaches to anxiety treatment? Read tips for managing and preventing unwanted anxieties altogether. First, however, in…
Healthy Eating Plan: Week 1

Healthy Eating Plan: Week 1

I find that I am the most successful with eating healthy at home when I come up with a meal…
Best Blenders For Smoothies: Ninja vs Vitamix vs Cleanblend

Best Blenders For Smoothies: Ninja vs Vitamix vs Cleanblend

Kickstart your day the healthy way! By combining a plethora of fruits, vegetables and superfood extras into a quality blender…
Whole30: AKA 30 Days Of Torture For A Good Cause

Whole30: AKA 30 Days Of Torture For A Good Cause

I had several friends who had done (and some continue to live by) Whole30. Whole30 is a 30 day detox…
Sleep Tight: Best Organic Pillows For A Good Night’s Sleep

Sleep Tight: Best Organic Pillows For A Good Night’s Sleep

We spend one-third of our lives asleep. Would you rather spend that time with your face buried in man-made, synthetic…
What is Cricket Flour?

What is Cricket Flour?

Have you heard about cricket protein bars and flour? Did you get a little squeamish reading that sentence? Don't knock…
Get Healthy, Stay Healthy!

Get Healthy, Stay Healthy!

Last February, I completed a life changing journey. I carried a baby through surrogacy that wasn’t mine to give away…
Gluten Free Diet Benefits for your Gut and your Mind

Gluten Free Diet Benefits for your Gut and your Mind

Have you ever stopped to notice how you might feel after eating a piece of birthday cake? A sandwich? A…
A Healthy Debate: Juicing vs Blending

A Healthy Debate: Juicing vs Blending

On average, Americans tend to consume about two thirds less fruits and vegetables every day than is recommended by the…
Best Water Filter For Your Home: Santevia vs PUR vs Berkey vs Aqua-Pure

Best Water Filter For Your Home: Santevia vs PUR vs Berkey vs Aqua-Pure

While most municipal drinking water has already been tested and is potable to drink, filtering is a great extra precaution…