Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

Stop Staring At The Ceiling: The Science Of Sleeping Better Naturally

Stop Staring At The Ceiling: The Science Of Sleeping Better Naturally

Can't seem to catch your zzz's? Feel like you rarely get a good night's sleep? You're not alone. The National…
I Lived on Juice for 3 Days & The Results Honestly Shocked Me

I Lived on Juice for 3 Days & The Results Honestly Shocked Me

I didn’t think I’d make it past breakfast. No coffee, no crunch, no chewing - just juice. By the end…
Herbs For Anxiety And Depression: Natural Ways To Restore Calm And Clarity

Herbs For Anxiety And Depression: Natural Ways To Restore Calm And Clarity

Anxiety doesn’t always shout, it often whispers: racing thoughts at 2 AM, a clenched jaw, a heartbeat that won’t slow. Depression,…
The Hidden Dangers Of Antibacterial Soap (And Why “Germ-Free” Isn’t Always Safer)

The Hidden Dangers Of Antibacterial Soap (And Why “Germ-Free” Isn’t Always Safer)

Antibacterial soap once promised better protection against germs, but research and FDA rulings tell a different story. Learn how triclosan…
Homemade Almond Milk In 15 Minutes: Cheaper, Creamier, Cleaner

Homemade Almond Milk In 15 Minutes: Cheaper, Creamier, Cleaner

So I have a lactose intolerance issue and have been drinking soy milk for close to 15 years in place…
Factory Farming Facts That Could Change How You Eat And Why It Matters

Factory Farming Facts That Could Change How You Eat And Why It Matters

Is factory farming putting profits above life itself? Imagine being confined to a dark cage, unable to move, breathe clean…
6 Science-Backed Benefits of Green Tea (And How To Avoid Side Effects)

6 Science-Backed Benefits of Green Tea (And How To Avoid Side Effects)

Green tea is made from a variety of sources, but originally the term “green tea” referred to the tea made…
The Truth About Raw Honey Benefits (And What Processed Honey Can’t Do)

The Truth About Raw Honey Benefits (And What Processed Honey Can’t Do)

What if the sweet honey in your cupboard was robbing you of its healing power? Raw honey has never been…
Microplastics Escape Every Time You Do Laundry & Then You Eat Them Back

Microplastics Escape Every Time You Do Laundry & Then You Eat Them Back

Every time you run the laundry, tiny plastic threads, up to 1,900 from a single piece of clothing, swirl down…
Raspberry Leaf Tea Benefits Every Woman Should Know: From Period Relief to Hormone Balance

Raspberry Leaf Tea Benefits Every Woman Should Know: From Period Relief to Hormone Balance

Red raspberry leaf tea, not to be confused with raspberry tea, has long been used for women’s health. However, it…