Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

6 Science-Backed Benefits of Green Tea (And How To Avoid Side Effects)

6 Science-Backed Benefits of Green Tea (And How To Avoid Side Effects)

Green tea is made from a variety of sources, but originally the term “green tea” referred to the tea made…
The Truth About Raw Honey Benefits (And What Processed Honey Can’t Do)

The Truth About Raw Honey Benefits (And What Processed Honey Can’t Do)

What if the sweet honey in your cupboard was robbing you of its healing power? Raw honey has never been…
Microplastics Escape Every Time You Do Laundry & Then You Eat Them Back

Microplastics Escape Every Time You Do Laundry & Then You Eat Them Back

Every time you run the laundry, tiny plastic threads, up to 1,900 from a single piece of clothing, swirl down…
Raspberry Leaf Tea Benefits Every Woman Should Know: From Period Relief to Hormone Balance

Raspberry Leaf Tea Benefits Every Woman Should Know: From Period Relief to Hormone Balance

Red raspberry leaf tea, not to be confused with raspberry tea, has long been used for women’s health. However, it…
Fluoride Dangers: What’s The Real Risk Behind The Smile?

Fluoride Dangers: What’s The Real Risk Behind The Smile?

I remember dreading the dentist as a kid, not just the drills, but the constant cavities. Even into adulthood, the…
Best Custom Vitamin Packs: Care Of vs Ritual vs Persona Nutrition vs Vitamin Lab vs Rootine

Best Custom Vitamin Packs: Care Of vs Ritual vs Persona Nutrition vs Vitamin Lab vs Rootine

Are personalized vitamins a better option than popping a daily multivitamin you can find at any drugstore? Some studies have shown…
Best Gummy Vitamins: For Adults, For Women, For Kids, & More

Best Gummy Vitamins: For Adults, For Women, For Kids, & More

Handfull of gummy vitaminsSick of taking horse-sized multivitamin? Does the thought of taking pills make you nauseous? Getting your supplements…
What Is The Best Whole House Water Filter?

What Is The Best Whole House Water Filter?

Have you ever taken a shower and got out feeling dirtier than when you got in? No one likes to…
Best Menstrual Cup: MoonCup vs Diva Cup vs SoftCup vs Lena Cup vs Lunette Cup vs Lily Cup vs Ruby Cup

Best Menstrual Cup: MoonCup vs Diva Cup vs SoftCup vs Lena Cup vs Lunette Cup vs Lily Cup vs Ruby Cup

Through a woman's lifetime, she has more than 400 periods. Imagine all the tampons and pads we dispose of monthly.…