Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

What Is Oxybenzone—and Why Is It in So Many Sunscreens?

What Is Oxybenzone—and Why Is It in So Many Sunscreens?

Not sure what “oxybenzone-free” means? This guide explains what oxybenzone does in sunscreen, why some people prefer to avoid it,…
What Is Triclosan? The Hidden Ingredient That Disappeared From Many Products

What Is Triclosan? The Hidden Ingredient That Disappeared From Many Products

Triclosan was once used in soaps, toothpaste, deodorants, and household products. Here’s what it is, why it became controversial, and…
Would You Eat Cricket Flour? What This Strange Ingredient Actually Is

Would You Eat Cricket Flour? What This Strange Ingredient Actually Is

Made entirely from finely milled, roasted insects, cricket flour is the ultimate sustainable superfood. Learn exactly how this protein-packed alternative…
What Foods Contain Gluten? Obvious and Surprising Foods to Check

What Foods Contain Gluten? Obvious and Surprising Foods to Check

Gluten is easy to spot in bread, pasta, and pizza crust, but it can also hide in foods like soy…
Are Parabens in Lotion Safe? What to Know Before You Toss the Bottle

Are Parabens in Lotion Safe? What to Know Before You Toss the Bottle

Most of us reach for lotion because our skin is begging for moisture—not because we want to play cosmetic chemist…
The EWG Dirty Dozen and Other “Healthy” Grocery Store Foods to Watch

The EWG Dirty Dozen and Other “Healthy” Grocery Store Foods to Watch

IEating healthy should not feel like a guessing game. Learn which everyday “healthy” foods may be hiding pesticide residue, added…
How To Make Kombucha Tea At Home (It’s Way Easier Than You Think)

How To Make Kombucha Tea At Home (It’s Way Easier Than You Think)

If you've been to any health food stores lately you've probably seen kombucha tea on the shelf. You've heard about…
The Oil Confusion Ends Here: Which Cooking Oil, Skin Oil, Or Supplement Should You Actually Use?

The Oil Confusion Ends Here: Which Cooking Oil, Skin Oil, Or Supplement Should You Actually Use?

From olive oil to avocado, coconut, and beyond, this in-depth guide breaks down how different oils work for cooking, skincare,…
High Fructose Corn Syrup Health Risks: Hidden Sources And How To Cut Back

High Fructose Corn Syrup Health Risks: Hidden Sources And How To Cut Back

High fructose corn syrup shows up in far more foods than most people realize. From bread and yogurt to drinks…
Vegan vs Vegetarian: The Real Difference… And Why It Matters To You

Vegan vs Vegetarian: The Real Difference… And Why It Matters To You

You might think going meatless is a big leap. But what if that’s just the beginning? The real divide between…