Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

How To Make Kombucha Tea At Home (It’s Way Easier Than You Think)

How To Make Kombucha Tea At Home (It’s Way Easier Than You Think)

If you've been to any health food stores lately you've probably seen kombucha tea on the shelf. You've heard about…
The Oil Confusion Ends Here: Which Cooking Oil, Skin Oil, Or Supplement Should You Actually Use?

The Oil Confusion Ends Here: Which Cooking Oil, Skin Oil, Or Supplement Should You Actually Use?

From olive oil to avocado, coconut, and beyond, this in-depth guide breaks down how different oils work for cooking, skincare,…
High Fructose Corn Syrup Health Risks: Hidden Sources And How To Cut Back

High Fructose Corn Syrup Health Risks: Hidden Sources And How To Cut Back

High fructose corn syrup shows up in far more foods than most people realize. From bread and yogurt to drinks…
Vegan vs Vegetarian: The Real Difference… And Why It Matters To You

Vegan vs Vegetarian: The Real Difference… And Why It Matters To You

You might think going meatless is a big leap. But what if that’s just the beginning? The real divide between…
Stop Staring At The Ceiling: The Science Of Sleeping Better Naturally

Stop Staring At The Ceiling: The Science Of Sleeping Better Naturally

Can't seem to catch your zzz's? Feel like you rarely get a good night's sleep? You're not alone. The National…
I Lived on Juice for 3 Days & The Results Honestly Shocked Me

I Lived on Juice for 3 Days & The Results Honestly Shocked Me

I didn’t think I’d make it past breakfast. No coffee, no crunch, no chewing - just juice. By the end…
Herbs For Anxiety And Depression: Natural Ways To Restore Calm And Clarity

Herbs For Anxiety And Depression: Natural Ways To Restore Calm And Clarity

Anxiety doesn’t always shout, it often whispers: racing thoughts at 2 AM, a clenched jaw, a heartbeat that won’t slow. Depression,…
The Hidden Dangers Of Antibacterial Soap (And Why “Germ-Free” Isn’t Always Safer)

The Hidden Dangers Of Antibacterial Soap (And Why “Germ-Free” Isn’t Always Safer)

Antibacterial soap once promised better protection against germs, but research and FDA rulings tell a different story. Learn how triclosan…
Homemade Almond Milk In 15 Minutes: Cheaper, Creamier, Cleaner

Homemade Almond Milk In 15 Minutes: Cheaper, Creamier, Cleaner

So I have a lactose intolerance issue and have been drinking soy milk for close to 15 years in place…
Factory Farming Facts That Could Change How You Eat And Why It Matters

Factory Farming Facts That Could Change How You Eat And Why It Matters

Is factory farming putting profits above life itself? Imagine being confined to a dark cage, unable to move, breathe clean…