Health
Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.
What Foods Contain Gluten? Obvious and Surprising Foods to Check
4 days ago
What Foods Contain Gluten? Obvious and Surprising Foods to Check
Gluten is easy to spot in bread, pasta, and pizza crust, but it can also hide in foods like soy…
Are Parabens in Lotion Safe? What to Know Before You Toss the Bottle
6 days ago
Are Parabens in Lotion Safe? What to Know Before You Toss the Bottle
Most of us reach for lotion because our skin is begging for moisture—not because we want to play cosmetic chemist…
The EWG Dirty Dozen and Other “Healthy” Grocery Store Foods to Watch
3 weeks ago
The EWG Dirty Dozen and Other “Healthy” Grocery Store Foods to Watch
IEating healthy should not feel like a guessing game. Learn which everyday “healthy” foods may be hiding pesticide residue, added…
How To Make Kombucha Tea At Home (It’s Way Easier Than You Think)
April 14, 2026
How To Make Kombucha Tea At Home (It’s Way Easier Than You Think)
If you've been to any health food stores lately you've probably seen kombucha tea on the shelf. You've heard about…
The Oil Confusion Ends Here: Which Cooking Oil, Skin Oil, Or Supplement Should You Actually Use?
January 12, 2026
The Oil Confusion Ends Here: Which Cooking Oil, Skin Oil, Or Supplement Should You Actually Use?
From olive oil to avocado, coconut, and beyond, this in-depth guide breaks down how different oils work for cooking, skincare,…
High Fructose Corn Syrup Health Risks: Hidden Sources And How To Cut Back
December 18, 2025
High Fructose Corn Syrup Health Risks: Hidden Sources And How To Cut Back
High fructose corn syrup shows up in far more foods than most people realize. From bread and yogurt to drinks…
Vegan vs Vegetarian: The Real Difference… And Why It Matters To You
November 17, 2025
Vegan vs Vegetarian: The Real Difference… And Why It Matters To You
You might think going meatless is a big leap. But what if that’s just the beginning? The real divide between…
Stop Staring At The Ceiling: The Science Of Sleeping Better Naturally
November 13, 2025
Stop Staring At The Ceiling: The Science Of Sleeping Better Naturally
Can't seem to catch your zzz's? Feel like you rarely get a good night's sleep? You're not alone. The National…
I Lived on Juice for 3 Days & The Results Honestly Shocked Me
November 11, 2025
I Lived on Juice for 3 Days & The Results Honestly Shocked Me
I didn’t think I’d make it past breakfast. No coffee, no crunch, no chewing - just juice. By the end…
Herbs For Anxiety And Depression: Natural Ways To Restore Calm And Clarity
November 6, 2025
Herbs For Anxiety And Depression: Natural Ways To Restore Calm And Clarity
Anxiety doesn’t always shout, it often whispers: racing thoughts at 2 AM, a clenched jaw, a heartbeat that won’t slow. Depression,…
