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Are you committed to a vegan diet and earth-friendly practices, but just can’t find the time to meet those goals? Consider a vegan food delivery service. You’ve likely heard of meal delivery services like Blue Apron that deliver prepared meals to your home each week.
But you may not realize there are vegan meal delivery plans quite similar to Blue Apron. If you’re looking for an easier way to stay vegan — and be environmentally friendly at the same time — be sure to read our best vegan meal delivery service reviews.
Best Vegan Meal Delivery Service Winners
We’ve chosen our best vegan food delivery winners based on several factors including quality of ingredients, nutritional value, the variety of meals and plan choices, sustainable ingredient sourcing, eco-friendly packaging, pricing and more.
Each service offers something different, so we’ve broken down our winners into “best of” categories to help you choose the best option for your diet and lifestyle needs. Check out our picks for vegan Blue Apron alternatives.
Purple Carrot is our pick for the best overall value with a vegan meal delivery service. They offer reasonable pricing for all-fresh ingredients that are super healthy, and they give you free shipping to boot. All of their meals include complex carbohydrates from sustainably sourced vegetables, nuts, seeds, legumes and fruits, as well as healthy fats and lean proteins.
Purple Carrot’s recipes are creative, full of flavor and easy to prepare. All of their packaging is made from post-consumer waste and is reusable, recyclable, biodegradable, or compostable. They’ve also recently introduced a new meal plan, TB12 Performance Meals, created with Tom Brady and TB12. This meal plan is for athletes and people with an active lifestyle.
- Toasted Quinoa Stir-Fry with Crispy Sesame Shiitakes & Chinese Chives
- Tofu Tikka Masala with Spring Vegetables & Brown Basmati Rice
- Beluga Lentil Taco with Quick Guacamole & Sun Sprout Slaw
- Creamy Cauliflower Alfredo with Warm Broccolini Radicchio Salad
Purple Carrot provides free shipping, with delivery on Tuesdays or Wednesdays.
|Two Person Plan||Four Person Plan||Performance Plan|
|Price Per Plate||$11.33||$9.25||$13|
|Price Per Week||$68||$74||$78|
|Number of People||2||4||2|
|Number of Meals Per Week||3||2||3|
CouponGet $20 off your first order with Purple Carrot via this link!
Green Chef stands out for their creative and tasty vegan recipes, which can give you ideas to create your own vegan dishes. Like Purple Carrot, each box contains healthy raw ingredients responsibly sourced from sustainable growers.
Each item is color-coded, making it easy to follow recipes, and 95% of their ingredients are organic. Green Chef also uses reusable containers, recyclable boxes and biodegradable, compostable jute to pad their boxes’ contents. In addition to their vegan meal plan, Green Chef offers omnivore, carnivore, gluten-free, paleo and vegetarian plans.
- Ginger-Curry Tempeh
- Middle Eastern Lentils
- Cauliflower Niçoise Salad
- Southwest Bean Burger
Green Chef charges $9 per shipment (each week).
- 2-person plan; 3 meals per week
- $11.99 per plate
- $71.94 per week
Get 4 Free Meals with Green Chef via this link!
22 Days Nutrition is more than just a meal delivery service. Their philosophy — it takes 22 days to break a habit — is geared toward people wanting to convert to a vegan diet and rid their lives of meat and dairy products. Beyonce and Jay-Z took the 22-day vegan challenge and loved it so much they’re helping to promote the company’s program.
22 Days Nutrition gives you several meal delivery options (5-day, 7-day and 22-day plans), and all of their meals are 100% plant-based, 100% USDA-certified organic, gluten-free, soy-free, non-GMO and fresh (never frozen). Like Fresh n’ Lean, their meals come pre-packaged and vacuum sealed, so there are no recipes or prep time. They also offer à la carte meal ordering, but when we went to view their menu choices, half were sold out.
- Balsamic Sweet Potato Brown Rice
- Rosemary Peas and Bell Pepper Lentils
- Pumpkin Banana Loaf
- Oregano Tomato Black Beans
À la carte meals range from $6.95 for breakfast to $12.95 for lunch and dinner dishes with free shipping on orders over $50. The meal plans below do have shipping charges, with deliveries on Fridays. You can also receive 5% off the 5-Day and 7-Day Plans if you sign up for automatic weekly shipping (can skip or cancel anytime).
|5 Day Plan||7 Day Plan||22-Day Plan|
|Price Per Plate||$13||$12.50||$9.50|
|Price for Lunch & Dinner||$130/week||$175/week||$484|
|Price for Breakfast, Lunch & Dinner||$187.50/week||$241.50/week||$627|
Get 10% off your first purchase with 22 Days Nutrition with this link!
The Vegan Garden is a fantastic choice for people who want plenty of options. In fact, The Vegan Garden has the widest variety of menu choices, types of foods, meal plans and packages of any other vegan meal delivery service on the market. You can even create your own à la carte order or choose a weight loss plan. And with their extensive selection, you can skip the grocery store entirely.
Although they’re surprisingly tasty, all of their meals come frozen — a drawback for people who want totally fresh food or those who want to prep their meals (and learn recipes). Of course, for people who want quick and simple meals, it doesn’t get much easier. They do require a two-month contract for all meal plans, so we encourage you to order à la carte before locking into a plan.
- Vegan Breakfast Burrito
- Tikka Masala
- Lasagna Napoletana
- Cyprus Salad
The Vegan Garden charges $29 for shipping ($19 in California) for all non-weight loss meal plans. À la carte entrees range from $5.25-$9.95 per plate. All of the following meal plans are priced per person and require a 2-month contract.
Meal Delivery Plans
- U Pick ‘Em Plan: $199/month for 28 items of your choice
- It’s Okay to be Different Plan: $543/month for 28 meals weekly of your choice (breakfasts, lunches, dinners and desserts)
- Don’t Sweat it Plan: $499/month for 21 meals weekly (pre-selected)
- Oldie But Goodie Plan: $499/month for 15 meals and 5 desserts weekly (pre-selected)
- 5 Day Weight Loss Meal Plan: $450/month for 15 meals weekly (pre-selected low-carb, low-calorie); free shipping
- 7 Day Platinum Weight Loss Plan: $580/month for 21 meals weekly (pre-selected smoothies, low-carb and low-calorie entrees); free shipping
- Taste Great Lose Weight Plan: $520/month for 28 meals weekly (pre-selected low carb, low calorie; free shipping
We are unaware of any Vegan Garden coupons at this time.
Fresh n’ Lean is a great option for people looking for little to no meal prep time. Their meals come prepared and vacuum sealed, so all you have to do is heat them up. And they’re delightfully tasty for fully prepared dishes. All of their vegan meals are organic and include no meat or dairy, processed ingredients, MSG, GMOs, artificial flavors or ingredients, preservatives or gluten.
Their menu includes flavorful Asian-inspired, South American, Continental, and Mediterranean classic dishes. Fresh n’ Lean also offers additional meal plans including Low Carb Vegan, ION Performance Protein+, and ION Performance Paleo. We couldn’t find much information about their packaging, except that it’s recyclable.
- Hearty Granola (breakfast)
- Crunchy Curry Almond Quinoa
- Red Pepper Squash Bowl
- Chipotle Cabbage Rice
Fresh n’ Lean offers free shipping with deliveries on Fridays. You can choose between 5 or 7 days of meals per week.
|One Meal Plan|
(Lunch or Dinner)
|Two Meals Plan|
(Lunch AND Dinner)
|Three Meals Plan|
(Breakfast, Lunch and Dinner)
|Number of Meals Per Week||5 or 7||10 or 14||15 or 21|
|Price Per Plate||$14.75||$11.75||$9.33|
|Price Per Week||$73.75 or $103.25||$117.50 or $164.50||$139.95 or $195.93|
We are unaware of any Fresh N’ Lean coupons at this time.
Video: Why Adopt a Plant-Based Diet?
Check out the video below by 22 Days Nutrition that’s packed with tons of info about how you can benefit from a vegan diet, including weight loss.
Are Meal Delivery Services Eco-Friendly?
When you consider going with a food delivery service, surely one of the considerations is how all that packaging and food sourcing ultimately affects our environment. We’re with you on this major concern. That’s why we chose meal delivery services that are committed to eco-friendly practices. All of our picks source their ingredients from sustainable growers and all packaging is either recyclable, reusable or compostable.
If you’re interested in other meal delivery services for family members who aren’t vegan, be sure to check out our article comparing many of the top meal delivery subscription sites.
What advice do you have for people new to the vegan lifestyle?