Juice Plus: A Breakthrough In Nutrition

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Juice Plus bottles and pillsWhat if I told you there was a way to get ripe, vine-picked fruits and veggies in a capsule form that could replace your multivitamin with a healthier option? Well, it’s true and as a customer of 6+ years I can vouch for the awesomeness that is Juice Plus!

Juice Plus+ is a dietary supplement that offers all of the benefits of good nutrition without any of the drawbacks. It’s a simple concept that has everything to do with good nutrition and nothing to do with chemicals that you don’t need. In fact, it can even lower the amount of byproducts that your own body creates through the digestion process.

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My Personal Nutrition Story

So you may be wondering why we take Juice Plus and are such big advocates of it, well believe me, it did not start out this way. I was a doubter for sure! I mean how on earth could a pill be as healthy or even healthier than the real thing?!? But the more I learned, the more intrigued I became because the company that makes Juice Plus has been around for over 20 years making this product AND have always made it with the ripest, all natural whole fruits and vegetables they can find. In today’s world of factory farming and mass-produced foods, I knew I could not be ensured of solid nutrition unless I grow it myself and I guarantee that my little garden is never going to produce enough to sustain me, especially in the winter! (I should note that I am a vegetarian and juice daily so I was feeling pretty high on my health horse.)

So I decided to learn more. As I did, I paid special attention to all of the clinical studies that have been done over the past couple of decades by third-party organizations including  prestigious universities like Vanderbilt, UCLA, Yale, Wake Forest, University of Texas and even international giants like University of Sydney in Australia, the Medical University of Vienna and more. And their studies were wide-ranging from improvements in cardiovascular health and skin health to immune systems and stress disorders. Great research from amazing institutions, scientists and doctors definitely caught my attention. And then…

I got sick – it was just a cold but a pretty bad one that lasted about a week and threatened to turn into pneumonia so it was time. Within 3-4 days of placing my order for Juice Plus, I had it in hand and was taking it. Now, eight months later I can tell you that I not only have more energy and feel healthier in countless ways but am also proud to report that I have not had a cold or any sickness since I started taking it. And my skin is clearer and smoother to boot! It is amazing how much healthier I feel and am. My doctor has been amazed by my recent cholesterol and annual physical exam tests – I am healthier and he can see it in every result.

So I me the doubter had become the believer. Juice Plus is a healthy life choice.

Arguments In Nutrition

Veggetable juiceWhen it comes to nutrition, you can find arguments that support or argue against almost any diet or lifestyle choice. The only thing that consumers and health professionals alike tend to agree on is the fact that consumption of fruits and vegetables is key to good health. The question then is how to get the right amount of fruit and vegetables into your diet. Juice Plus seems to have the only answer that works for any type of lifestyle. From the busiest mom to the selective vegetarian, Juice Plus offers a simple solution in the form of the dried extract of real, vine-ripe fruits and vegetables.

Vitamins And Herbal Supplements

In these fast paced times people who care about their health have turned to vitamins and herbal supplements often found in pill form, often due to convenience. While the effort is commendable, it isn’t always as effective as you might think for several reasons:

  1. When vitamins and herbal supplements are manufactured, it’s hard to tell just how much of the desired beneficial nutrient has actually found its way into the supplement. Even if all the desired material has been included in the supplement, our bodies weren’t made to take only vitamins or only minerals. It’s the combination that’s found only in the source of the vitamins and herbal supplements that make our bodies use the nutrition the way it was meant to be used. That’s why eating fruits and vegetables in their natural state is the absolute best way to obtain the nutrients you need.
  2. You also have to take into account that every single body is unique. While a vitamin panel can tell you how much of what vitamins you have in your system, that may not be enough because your body has its own unique needs. For instance a vitamin panel may tell me that I have enough vitamin A in my body, but my body doesn’t process that vitamin correctly. Because of that, I fare better with specific combinations. I may even need more vitamin A than most people so that my body can actually have a chance to use what it can and if the rest isn’t used, it still ends well.

Think of it in terms of fruits and vegetables. No fruit or vegetable provides just one vitamin or mineral. They come in combinations for a good, healthy reason. While it’s understandable to want to simplify the process by taking a multivitamin, that just isn’t enough to give you the nutrients you need from fruits and vegetables.

Why Not Just Eat More Fruits And Vegetables?

If you want to get healthier than you are now or you just don’t see what the fuss is all about, you might be wondering why people don’t just eat the right amount of fruits and vegetables. That seems like a simple enough idea, but there are some very valid reasons why this may not work for everyone.

Eating Enough

The Food and Drug Administration recommends that you eat 7-13 serving of fruits and vegetables a day. Unless you’re only planning on eating fruits and vegetables all day, every day, that can be quite a lot for you to consume. You also need to take into account that your body needs protein and you’re going to have to consume foods that provide that. Otherwise, you’re defeating yourself in your attempt to get healthier.

Pesticides And Other Chemicals

Unless you buy food that is 100% organic, you’re going to ingest some chemicals. Even if pesticides weren’t used during the growing process, other chemicals were. Is there some reason you need wax in your diet? Shiny fruits like apples and peppers are often coated with a wax that makes them look more appealing to the consumer and also preserves them longer on the grocery shelf and in your kitchen. Who would want to knowingly eat wax?

The beautiful color of the fruits on the shelves in your nearest market might be appealing to the eye, but the reason for the coloring is anything but natural. Dyes and other chemicals are often injected into fruits. Again, this is to attract consumers visually, but there is no dye that is going to help promote your health. In fact, they can sometimes cause an allergic reaction. Any kind of red dye is especially prone to causing allergic reactions that can even result in behavioral problems and, in some cases, altered DNA.


The mere cost of consuming 7-13 servings of fruits and vegetables a day is enough to drive anyone back to their two dollar snack cakes. The rising cost of gas and other resources means a rise in the cost of food. This isn’t a trend that’s likely to change any time in the near future either. Even if you could afford to purchase all those quantities of fruits and vegetables, they don’t keep for an extended period of time, which means you also have to be able to afford regular trips to the grocery store.

Grocery Produce Lacks Vitamins

Produce that is sold at grocery stores is generally picked long before it is fully ripe so that it can be transported from Mexico, New Zealand or whatever far off land in which it was produced. Since they were picked before fully ripe they were not able to fully develop all of the great nutrients and vitamins they should ideally deliver to make our diets healthier. And then they often add chemicals along the way to allow them to ripen once they get to the stores so a green banana does not stay that way for long and can appeal to the eye at shelf to entice you to buy it. The local farmers market is a good place to find more nutrient-packed fruits and vegetables but often even they import from outside your growing region to provide you with what you want to buy so be sure to ask where and how it was grown and maybe even when it was picked. Limes do not grow naturally in New York in January or even in September so ask questions to be sure.


No matter what kind of food you eat, you’re bound to get tired of eating the same kinds of things every day. When you’re eating 7-13 servings of the same kinds of things, you’re sure to get sick of it a lot faster. Your grocer may have a wide variety of fruits and vegetables to choose from, but often the produce that is less expensive is that which is in-season and anything grown outside of the area you live in is going to be more expensive due to the cost of shipping. Another reason to shop your local farmers markets.

How Can Juice Plus Make A Difference?

Juice Plus presents an entirely new concept to the idea of eating healthy. They use fully ripe, whole foods to make their capsules, which means you’re getting everything you need to get out of the fruits and vegetables. You get those 7-13 servings of fruits and vegetables a day without all the chemicals. You don’t have to spend a ton of money on food that might go bad before you can eat it and you don’t have to run to the grocery store every few days. Beyond that there is still a long list of benefits to be had when using Juice Plus.

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How Is Juice Plus Made?

Juice Plus is actually a combination of real fruits and vegetables that are grown to their ultimate ripeness, juiced, and then dried. Once they are dried, they are put into small ingestible capsules for easy and convenient consumption. The process sounds simple enough, but there are factors you probably didn’t think of.

Growing The Food

When it comes to fruits and vegetables, there is an optimum time to pick them. If they are picked when they have been allowed to become completely ripe, you can expect the food to be at it healthiest, thus provide the most nutritional benefits to the consumer. Most growers are in such a hurry to meet the market demand that they don’t allow the food to ripen to its fullest.
Farmers that grow fruits and vegetables for Juice Plus allow their produce to ripen to its fullest. There isn’t a rush to get it to the grocery store because it’s going to be dried and processed before it ever gets to the consumer to be eaten, so you can use it anytime of the year and get as much benefit from it as you would if you picked the fruits and vegetables from your own garden in your backyard.

Temperature Is A Factor

Something that most people don’t realize is that temperature is a factor when it comes to exacting the nutrients out of any food. Extreme temperatures can alter the entire construct of the food so that no matter how much of it you eat or drink, you’re not getting the full nutrient potential that you could have gotten out of it. Juice Plus keeps the fruits and vegetable at optimal low temperatures so that none of the nutrients are lost during this part of the process. Those who practice a raw diet will be familiar with the ultimate nutritional value that is found in eating foods at the best possible temperatures to avoid changing the molecular structure of the food.

Juicing And Drying

Every fruit and vegetable is juiced in its whole food form. So, you’re getting every possible nutrient that the fruit has to offer. Then, it’s dehydrated to be put into capsule form. Now you’re wondering why you couldn’t just juice food at home and get the same benefit. You could, but you have all the factors listed above to contend with and you really don’t even need all the water that’s in the juice.

When the fruits and vegetables are dehydrated, what’s left is nothing but pure nutrient in powder form. All that’s been removed is the water. In effect, you’re getting the pure essence of every fruit and vegetable that is put into the capsule without any of the water and fiber, two things that should be present in any normal diet plan. Hence, you don’t need the water and fiber that is found in the fruits and vegetables. You’ll be getting that through your normal eating habits so long as you stick with your doctor’s recommendations to drink 6-8 glasses of water a day.

Each Phase Is Monitored By Specialists

Those who participate in the making of Juice Plus are held to the highest of standards. Each standard serves its own function and is monitored and tested regularly in their own labs, with the specifications of Juice Plus in mind. Every step is completed in a place that specializes in that step and the expectations that accompany Juice Plus. You don’t go to a hamburger joint to eat lobster, so why would you want farmers processing capsules?

Benefits Of Juice Plus

You already know that there are great benefits to eating healthy. But, you wouldn’t look to a clinical study to see it. Juice Plus has been featured in many third-party clinical studies over their 20+ year product lifetime and they also participate in ongoing studies. Some of these studies have found benefits that you may not think of when you think about eating fruits and vegetables.

Reduce Oxidative Stress

Most of us don’t even know what oxidative stress is. It certainly sounds like something bad though and sadly it affects every one of us. Let’s break down what it is and how Juice Plus can reduce it.

To get a picture in your mind’s eye of oxidative stress, think about a piece of iron that is left out in the weather. Eventually you’ll see that the iron begins to rust through. What causes that rust is a breakdown of the iron caused by, of all things, oxygen and other elements in the environment. In a way, our bodies respond in the same manner.

When you eat food, it is digested and the nutrients are absorbed by the body. When you breathe, a similar effect happens as oxygen is absorbed (which is also done when eating). We need oxygen to survive, but too much of it can be as toxic to us as the weather is to an iron pole. No matter what you do, when you combine oxygen with digested foods, the result is that byproducts (often in the form of free radicals) are formed.

This byproduct is not electrically stable. It immediately begins a quest for electrons that will help to stabilize it. Those electrons are taken from molecules within our bodies, including DNA. This process is going to happen as long as you are using food and oxygen. But, this problem actually occurs when the body is overwhelmed by this process and your cells become damaged. One of the most common and best ways to combat this problem is with regular exercise.

Juice Plus combats this problem by eliminating some of this negative cycle. Instead of your body having to work so hard to digest unhealthy foods, it can get all the benefits of nutrition-rich fruits and vegetables without putting undo stress on it. It’s still getting the nutrients it needs without having to fight the free radicals and other byproducts that are created through the digestive process. Can you imagine how hard your body would have to work to digest five pounds of carrots?

Supports Body Systems So You Get Sick Less

The reduction of oxidative stress means that your DNA is protected, so your body doesn’t have to fight to do it. Juice Plus also goes a long way toward promoting cardiovascular wellness and supporting your immune system. Again, you’re not wasting anything and you’re not making your body work harder than it needs to in order to get the nutrients it needs.

When immunity improves you get sick less and require less medicines and doctors to keep you well which is not only a much nicer way to live but also a much less expensive and time-consuming existence. Who likes being sick? Who enjoys visiting a doctor office? Not me and improving your immune system is sure to keep you out of the medical offices so that you can live life to the fullest! It’s really exciting when you think about it.

Your body has one main priority above all else: survival. For instance, when your body goes into shock, it’s really just focusing on its organs. You get cold and you may lose some sensation in your appendages. That’s because your fingers and toes aren’t part of the immediate survival process. When in shock your body puts everything it has into keeping you alive. The same thing happens when your body is being treated right, but in reverse. When your body has everything it needs and survival isn’t a problem, it’s going to move on from survival to premium operation. All systems are go!

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Give Juice Plus+ a Try – Your Health is Worth it

For $1.50 a day, Juice Plus is less expensive than a cup of coffee so why not try it. You will feel better but will also BE better. Your body will thank you for the rest of your life.

Why is your multivitamin better than JuicePlus?

Disclaimer: The information provided through this website should not be used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your health care provider.
Michelle is passionate about living a healthy life. She shops farmers markets, cooks organic, and eats vegetarian. Juicing and smoothies are a part of everyday life in her home. So are recycling, composting, and gardening. I guess you could say Michelle has a green thumb. Even when a plant doesn't make it under her care, she is still dedicated to making the earth a greener place for future generations.

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Hi Kathy,

You have presented so well about Juice Plus and why we have to drink it for optimum nutrition. Yes, we do not always eat the right amount of fruits and vegetables in our daily diet. And taking Juice Plus supplies the necessary nourishment our body needs. This juice gets rid of our body pollution that deteriorates our bodies slowly. I, myself, am taking a herbal juice called Intra. It is something like Juice Plus as well. I have heard so my people who are enjoying the best of their health from taking this herbal juice. I, for myself, have tested it effectiveness. I have asthma. When an office adjacent to mine was renovated and repainted, I was exposed to allergens for 2 weeks. After a few days I started to cough and I knew that I will be very sick if I continue to expose myself to these terrible smell of paint, but I had to work in my office. Since, I was already taking this juice for a month already, the coughing just went away without taking any medications and even without using my nebulizer. Thanks be to God for this herbal supplement juice drink. I believe that Juice Plus works even more. Thank you so much for sharing this article. I know that many people who are searching for natural ways towards living a healthy life will find this article truly valuable. Thank you so much for this enlightening article.