Food

Food is one of those things that make life more enjoyable. Exploring new flavors and trying new techniques is a fun way to experience life.

Healthy Snack Box: Love With Food vs Naturebox vs Graze vs Urthbox

Healthy Snack Box Review

Save yourself from the afternoon snack attack with a healthier alternative! You’ve probably heard of these healthy food subscription boxes while listening to Pandora. Or maybe you’ve even received a coupon for a free organic snack box in a recent mail package. I’ve tried a couple of them and have been pleased with my experience, although for me personally I prefer to buy my snacks at the store. However, if you struggle with those 2pm food cravings and find yourself wandering over to the vending machine for some not so nutritious snacks, a monthly healthy snack box may be a good idea for you. Learn more about all the different options when it comes to healthy food boxes delivered to your doorstep…

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Best Meal Delivery Service: Hello Fresh vs Blue Apron vs Plated vs Chef’d

Tired of serving your family out-of-the-box meals every evening? Frozen lasagna and mac ‘n cheese can only go so far before your natives get restless! You want your family to have fresh and healthy meals every night, but are you just too busy to pull it all together? That’s where a booming trend can come to your rescue. Meal delivery services like Blue Apron, Hello Fresh and Plated are popping up everywhere, and for many families they deliver what they promise — fresh, easy-to-prepare, healthy dishes for all kinds of tastes…

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Raspberry Leaf Tea Benefits: Your Hormones Will Thank You

Cup of raspberry tea: Raspberry Leaf Tea Benefits

Red raspberry leaf tea, not to be confused with raspberry flavored tea, has long been used for women’s health. In my doula practice, I definitely see a lot of use and get a lot of questions about Red Raspberry leaf tea. I am no doctor, so I always tell clients to check with their doctor before use, but having used it myself and based on all of my research, I do sing its praises. It’s not simply a flavored tea, but it is made from the leaves of the raspberry bush and offers many benefits; however, it is not just for women. The health benefits extend to everyone. It is also quite tasty and can be prepared as iced or hot tea…

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Find the Best Kettle and Teapot for Your Needs

Two people enjoying tea

There’s nothing better than a hot cup of tea, especially on a cold or rainy day. The wide range of flavors and varieties make it easy to switch things up. Tea is also a natural way to get your caffeine fix. Making your own tea is easy and affordable, all you need is a teapot, tea bags or loose leaf tea and water. With so many tea kettles to choose from, how do you know which is the best fit for you? We researched dozens of kettles and picked the best for each category, so there’s something to suit everyone’s needs. We’ll also discuss shopping criteria and how to care for your kettle to ensure it lasts. Which kettle is your cup of tea? Read on to find out…

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Best Blenders for Smoothies: Ninja vs Vitamix

Two blenders side by side

Kickstart your day the healthy way! By combining a plethora of fruits, vegetables and superfood extras into a quality blender for a few minutes, you will have the energy you need to make it through your workday. Caution, by using one of these high-end blenders you’ll have a well-blended, delicious and nutritious smoothie that will leave you feeling amazingly energetic, ready to take on your day’s activities (even on a Monday!). A quality blender can truly change your life; I know it’s changed mine! Read on to find out more in our picks for best smoothie blender…

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How to Make Kombucha Tea at Home: Easy & Affordable!

Person making Kombucha

If you’ve been to any health food stores lately you’ve probably seen kombucha tea on the shelf. You’ve heard about this healthful drink, but what exactly does it do and what’s it taste like? We’ll teach you everything you need to know about kombucha tea including what it is, its benefits and risks as well as how to make it yourself…

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Best Spiralizer: Veggetti vs Paderno vs Kitchen Supreme

Spiralizer Reviews: Veggetti vs Paderno vs Kitchen Supreme

While I wasn’t one to indulge in pasta often, it is an easy go-to meal for most Americans, and one that often times displaces most of our plate space for brightly colored veggies. Imagine, then, that you could still enjoy your Italian grandmother’s spicy arrabbiata recipe but this time, you would be fulfilling – heck, even surpassing – your daily quotient of veggies in just one sitting, because you got #inspiralized and made zucchini/butternut squash/parsnip/sweet potato/zoodles?! I continue to become #inspiralized by this fun, easy way to create innovative stir fry’s, salads, and vegetable noodles as well as julienned vegetables (and fruits!). Read on to read my Veggetti reviews alongside my fave and other popular vegetable spiralizers and slicers so you can find which will consistently serve you best…

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Best Vegan Meal Delivery Service: Green Chef vs Purple Carrot & More!

Bowl of vegan food

Are you committed to a vegan diet and earth-friendly practices, but just can’t find the time to meet those goals? Consider a vegan food delivery service. You’ve likely heard of meal delivery services like Blue Apron that deliver prepared meals to your home each week. But you may not realize there are vegan meal delivery plans quite similar to Blue Apron. If you’re looking for an easier way to stay vegan — and be environmentally friendly at the same time — be sure to read our best vegan meal delivery service reviews…

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Love With Food Review: Lots to Love

Love With Food box

Love snacking but are tired of munching on the same old, go-to foods? Enjoy eating healthy but feel like you’re spending a fortune on expensive products? Snack boxes are a fun way to sample a wide-range of surprises each month that are delivered straight to your door. You have many options when it comes to healthy snack box delivery, but Love With Food is not only a healthy snack box option that is a nice alternative to store-bought snacks, they also support a hungry child in need with every healthy snack box delivered to you. Learn more about this healthy snack box subscription including features, pricing and more…

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7 Benefits of Cast Iron Skillets

Bacon in cast iron skillet

My mom gave me one of her cast iron pans and I’ll admit, I’ve never used it. However, after researching and learning more about cast iron cookware benefits I’m a changed woman. The number of benefits of cast iron pans outweighs (literally) the cons and I think you’ll see that too…

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Interview with Ally’s Bar Founder: Ally Murphy

3 Ally Bars on table

Ally Murphy is not only an accomplished professional cyclist (competing at some of the biggest and most elite U.S. and world events) she’s also found time to start her own energy bar company. This native Californian, turned North Carolinian, makes and sells three flavors of delicious and nutritious bars made with local sweet potatoes. Read on to learn more about her and behind the business including sustainable and eco-friendly practices…

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