Michelle Schenker

Michelle is passionate about living a healthy life. She shops farmers markets, cooks organic, and eats vegetarian. Juicing and smoothies are a part of everyday life in her home. So are recycling, composting, and gardening. I guess you could say Michelle has a green thumb. Even when a plant doesn't make it under her care, she is still dedicated to making the earth a greener place for future generations.

My Story of Becoming A Vegetarian

Fresh veggies

I have been vegetarian for about 3 and a half years but it did not happen overnight, it has been a long transitional process over the past 25 years of my life. So, if you have ever wondered about the process of becoming a vegetarian, this is one woman’s story. While mine was gradual, many people make the change to eating vegetarian overnight due to health need or desire to protect animal rights. There are so many reasons that people become vegetarian but perhaps my story can shed some light on how it can evolve over time as you become more educated on what works best for you…

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Juicing Benefits Your Health

Juicer on the counter with veggies

Some may be asking why do I need to make my own juice? Why do I need a juicer? Why does it have to be so time consuming and messy?!? And isn’t it expensive? There are so many questions you and I both had when starting to think about juicing as a regular part of my life. One thing I was sure of was that it was good for me and would be beneficial to my health now and in the future. What I did not know was exactly how natural, fresh-juiced fruits and veggies could contribute so strongly to improving health and even reversing damage from poor eating and other health choices made throughout the course of life…

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