Health

Living a natural and healthy life is important at any age. We realize that chemicals are harmful to our bodies and to our environment so we do our best to keep it natural. That includes putting healthy foods in our body like fresh fruits and vegetables that are grown locally and checking the labels of our beauty products. Peruse our Health category to learn how to treat your body and your environment more friendly.

Vitamin jar in box (caption: Best Custom Vitamin Packs)

Best Custom Vitamin Packs: Care Of vs Ritual vs Persona Nutrition vs Vitamin Lab vs Rootine

Are personalized vitamins a better option than popping a daily multivitamin you can find at any drugstore? Some studies have shown that taking a general multivitamin does little to improve your health, but many people can benefit from taking specific vitamins based on their individual health needs. A crop of companies has popped up over the last several years to give you convenient, personalized vitamin packs delivered right to your door. Many offer quizzes to help them determine which vitamins and supplements are right for you…

Best Custom Vitamin Packs: Care Of vs Ritual vs Persona Nutrition vs Vitamin Lab vs Rootine Read More »

Sandwich with measuring tape (caption: Best Weight Loss Programs)

Best Weight Loss Program: Jenny Craig vs Nutrisystem vs Weight Watchers vs South Beach Diet vs Atkins & More

Have you tried to lose weight on your own, only to be less than impressed with your results? Everyone who’s tried dieting has their own horror story — after all, who wants to restrict their food intake? It’s often much easier to lose weight if you have a specific program to follow, which is why commercial weight loss programs are so popular.

Best Weight Loss Program: Jenny Craig vs Nutrisystem vs Weight Watchers vs South Beach Diet vs Atkins & More Read More »

Girl holding menstrual cup: Guide to Best Menstrual Cups

Best Menstrual Cup: MoonCup vs Diva Cup vs SoftCup vs Lena Cup vs Lunette Cup vs Lily Cup vs Ruby Cup

Through a woman’s lifetime, she has more than 400 periods. Imagine all the tampons and pads we dispose of monthly. Our landfills are full of feminine hygiene products. Don’t you wish there was a way we could decrease our waste and also spend less money?Drum roll, please… cue the menstrual cup! Menstrual cups can completely change the way you view your period, save you money and help save our planet…

Best Menstrual Cup: MoonCup vs Diva Cup vs SoftCup vs Lena Cup vs Lunette Cup vs Lily Cup vs Ruby Cup Read More »

Scoop of green superfood powder (caption: Best Green Superfood Powder)

Best Green Superfood Powder: Orgain vs Vega One vs Green Vibrance vs Amazing Grass & More

Increasing your intake of nutrients is as easy as pouring a glass of water, adding a scoop of powder and stirring it. These powders claim to boost your energy, improve digestion, balance out your moods and more. Just because they all call themselves green superfood powder doesn’t mean they’re all equal. Some powders have higher nutritional value, and others have side effects you’ll want to avoid…

Best Green Superfood Powder: Orgain vs Vega One vs Green Vibrance vs Amazing Grass & More Read More »

Essential oil being applied ot finger in front of diffuser

Best Essential Oil Diffusers (Plus 8 Must Try Oil Blend Recipes)

Whenever I have an ailment or issue, I typically find there’s an essential oil that can help me. Whether I’m trying to create a relaxing environment to sleep in or get rid of a pesky headache, I often find an essential oil can do the trick…

You can use essential oils in various ways, but one of the most common ways is through a diffuser. Diffusers are commonly used in bedrooms, offices, yoga studios, spas and more…

Best Essential Oil Diffusers (Plus 8 Must Try Oil Blend Recipes) Read More »

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